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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,160m

Meters

45:00.0

Time

2:27.3

Pace

524

Calories

Rest Distance68m
Rest Time7:49.0
Overall Distance9,228m
Overall Time52:49.0
Average Watts109
Calories Per Hour676
Stroke Rate27
Stroke Count1117
Drag Factor84

September 02, 2024 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,160m 2:27.3 109 676 27
1:00.0 91m 5:29.6 10 333 39
r: 0:01 0m
1:00.0 155m 3:13.5 48 466 23
r: 0:01 0m
1:00.0 166m 3:00.7 59 504 18
r: 0:01 0m
1:00.0 180m 2:46.6 76 560 26
r: 0:02 0m
1:00.0 193m 2:35.4 93 620 23
r: 0:45 12m
8:00.0 1,882m 2:07.5 169 880 24
r: 0:02 0m
2:00.0 386m 2:35.4 93 620 13
r: 1:52 16m
1:00.0 137m 3:38.9 33 414 43
r: 0:01 0m
1:00.0 134m 3:43.8 31 407 43
r: 0:02 0m
1:00.0 146m 3:25.4 40 438 44
r: 0:02 0m
1:00.0 171m 2:55.4 65 523 29
r: 0:02 0m
1:00.0 180m 2:46.6 76 560 31
r: 1:24 18m
8:00.0 1,879m 2:07.7 168 878 24
r: 0:01 0m
2:00.0 385m 2:35.8 92 618 12
r: 1:36 8m
1:00.0 137m 3:38.9 33 414 37
r: 0:01 0m
1:00.0 161m 3:06.3 54 486 30
r: 0:03 0m
1:00.0 175m 2:51.4 69 539 26
r: 0:01 0m
1:00.0 179m 2:47.5 74 555 27
1:00.0 185m 2:42.1 82 582 28
r: 1:50 14m
8:00.0 1,879m 2:07.7 168 878 24
r: 0:02 0m
2:00.0 359m 2:47.1 75 558 12
r68m

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