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Fleuriot Didier Guillard v1:00/0:01r...21 row

8,854m

Meters

45:00.0

Time

2:32.4

Pace

500

Calories

Rest Distance64m
Rest Time4:37.0
Overall Distance8,918m
Overall Time49:37.0
Average Watts99
Calories Per Hour639
Stroke Rate28
Stroke Count1148
Drag Factor99

September 09, 2024 06:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,854m 2:32.4 99 639 28
1:00.0 82m 6:05.8 7 324 44
r: 0:01 0m
1:00.0 141m 3:32.7 36 425 22
r: 0:01 0m
1:00.0 153m 3:16.0 46 459 21
r: 0:01 0m
1:00.0 176m 2:50.4 71 543 27
r: 0:01 0m
1:00.0 184m 2:43.0 81 577 23
r: 0:52 27m
8:00.0 1,808m 2:12.7 150 814 24
2:00.0 372m 2:41.2 83 587 12
r: 0:44 0m
1:00.0 75m 6:40.0 5 318 37
r: 0:01 0m
1:00.0 130m 3:50.7 28 398 45
r: 0:02 0m
1:00.0 130m 3:50.7 28 398 46
r: 0:01 0m
1:00.0 144m 3:28.3 39 433 44
r: 0:01 0m
1:00.0 169m 2:57.5 63 515 34
r: 0:47 14m
8:00.0 1,814m 2:12.3 151 820 24
r: 0:01 0m
2:00.0 387m 2:35.0 94 623 12
r: 1:03 11m
1:00.0 136m 3:40.5 33 412 43
r: 0:01 0m
1:00.0 157m 3:11.0 50 472 34
r: 0:01 0m
1:00.0 171m 2:55.4 65 523 32
r: 0:01 0m
1:00.0 199m 2:30.7 102 651 20
1:00.0 204m 2:27.0 110 678 24
r: 0:55 12m
8:00.0 1,847m 2:09.9 160 849 24
r: 0:03 0m
2:00.0 373m 2:40.8 84 589 12
r64m

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Workout Graph

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