Fleuriot Didier Guillard v1:00/r...15 row
2,639m
Meters
16:00.0
Time
3:01.8
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,639m |
| Overall Time | 16:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 106 |
September 10, 2024 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,639m | 3:01.8 | 58 | 500 | 26 | |
| 1:00.0 | 82m | 6:05.8 | 7 | 324 | 45 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 21 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 34 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 33 | |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 33 | |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 50 | |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 32 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 31 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 16 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 12 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 12 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| r0m |
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Workout Graph
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