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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,032m

Meters

45:00.0

Time

2:29.4

Pace

519

Calories

Rest Distance58m
Rest Time3:50.0
Overall Distance9,090m
Overall Time48:50.0
Average Watts105
Calories Per Hour660
Stroke Rate27
Stroke Count1120
Drag Factor87

September 16, 2024 06:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,032m 2:29.4 105 660 27
1:00.0 76m 6:34.7 6 319 38
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 22
r: 0:02 0m
1:00.0 170m 2:56.4 64 519 21
r: 0:02 0m
1:00.0 186m 2:41.2 83 587 28
r: 0:01 0m
1:00.0 195m 2:33.8 96 630 24
r: 0:33 14m
8:00.0 1,843m 2:10.2 158 845 24
r: 0:03 0m
2:00.0 376m 2:39.5 86 596 12
r: 0:34 8m
1:00.0 83m 6:01.4 7 325 36
r: 0:02 0m
1:00.0 136m 3:40.5 33 412 37
r: 0:01 0m
1:00.0 130m 3:50.7 28 398 36
r: 0:02 0m
1:00.0 146m 3:25.4 40 438 45
r: 0:02 0m
1:00.0 168m 2:58.5 61 511 29
r: 0:40 14m
8:00.0 1,873m 2:08.1 166 872 24
r: 0:03 0m
2:00.0 371m 2:41.7 83 584 12
r: 0:45 7m
1:00.0 128m 3:54.3 27 393 45
r: 0:02 0m
1:00.0 161m 3:06.3 54 486 32
r: 0:01 0m
1:00.0 175m 2:51.4 69 539 31
r: 0:03 0m
1:00.0 190m 2:37.8 89 606 22
r: 0:02 0m
1:00.0 194m 2:34.6 95 625 22
r: 0:48 15m
8:00.0 1,912m 2:05.5 177 909 24
r: 0:03 0m
2:00.0 374m 2:40.4 85 591 12
r58m

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Workout Graph

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