Fleuriot Didier Guillard v1:00/r...15 row
2,751m
Meters
16:00.0
Time
2:54.4
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,751m |
| Overall Time | 16:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 117 |
September 17, 2024 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,751m | 2:54.4 | 66 | 526 | 25 | |
| 1:00.0 | 85m | 5:52.9 | 8 | 327 | 34 | |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 32 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 32 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 34 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 40 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 31 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | |
| 1:30.0 | 302m | 2:29.0 | 106 | 664 | 13 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 12 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | |
| r0m |
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Workout Graph
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