Fleuriot Didier Guillard v1:00/0:01r...12 row

9,104m

Meters

45:00.0

Time

2:28.2

Pace

532

Calories

Rest Distance23m
Rest Time1:16.0
Overall Distance9,127m
Overall Time46:16.0
Average Watts107
Calories Per Hour669
Stroke Rate26
Stroke Count952
Drag Factor110

September 20, 2024 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,104m 2:28.2 107 669 26
1:00.0 82m 6:05.8 7 324 31
r: 0:01 0m
1:00.0 147m 3:24.0 41 441 20
r: 0:01 0m
1:00.0 170m 2:56.4 64 519 18
r: 0:02 0m
1:00.0 103m 4:51.2 14 348 27
r: 0:02 0m
1:00.0 135m 3:42.2 32 409 30
r: 0:01 0m
1:00.0 133m 3:45.5 30 404 37
r: 0:01 0m
1:00.0 139m 3:35.8 35 419 43
r: 0:02 0m
1:00.0 165m 3:01.8 58 500 32
r: 0:03 0m
1:00.0 172m 2:54.4 66 527 29
r: 0:02 0m
1:00.0 195m 2:33.8 96 630 21
r: 0:59 23m
30:00.0 6,693m 2:14.4 144 795 20
r: 0:02 0m
5:00.0 973m 2:34.1 96 628 12
r23m

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Workout Graph

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