Fleuriot Didier Guillard v1:00/r...15 row
2,626m
Meters
16:00.0
Time
3:02.7
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,626m |
| Overall Time | 16:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 127 |
September 22, 2024 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,626m | 3:02.7 | 57 | 497 | 23 | |
| 1:00.0 | 84m | 5:57.1 | 8 | 326 | 39 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 21 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 25 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 30 | |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 36 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 41 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 32 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 29 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 12 | |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 12 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 12 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 12 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 16 | |
| r0m |
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Workout Graph
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