Fleuriot Didier Guillard v1:00/r...15 row
2,725m
Meters
16:00.0
Time
2:56.1
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,725m |
| Overall Time | 16:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 171 |
September 24, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,725m | 2:56.1 | 64 | 520 | 22 | |
| 1:00.0 | 84m | 5:57.1 | 8 | 326 | 24 | |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 24 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 30 | |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 33 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 43 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 31 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 12 | |
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 12 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 12 | |
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 12 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 12 | |
| r0m |
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Workout Graph
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