Fleuriot Didier Guillard v1:00/r...15 row
2,759m
Meters
16:00.0
Time
2:53.9
Pace
141
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,759m |
| Overall Time | 16:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 111 |
October 01, 2024 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,759m | 2:53.9 | 66 | 528 | 24 | |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 41 | |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 22 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 36 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 34 | |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 39 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 39 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 29 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 27 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 12 | |
| 1:30.0 | 308m | 2:26.1 | 112 | 686 | 12 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 12 | |
| 1:30.0 | 308m | 2:26.1 | 112 | 686 | 12 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 12 | |
| r0m |
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Workout Graph
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