Fleuriot Didier Guillard 5x0:30/0:30r row
651m
Meters
2:30.0
Time
1:55.2
Pace
43
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 97 |
October 06, 2024 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 651m | 1:55.2 | 229 | 1087 | 28 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | |
| r369m |
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Workout Graph
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