Fleuriot Didier Guillard v1:00/r...15 row
2,745m
Meters
16:00.0
Time
2:54.8
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,745m |
| Overall Time | 16:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 119 |
October 08, 2024 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,745m | 2:54.8 | 65 | 525 | 25 | |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 44 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 22 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 41 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 38 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 43 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 42 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 32 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 12 | |
| 1:30.0 | 297m | 2:31.5 | 101 | 646 | 12 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 12 | |
| 1:30.0 | 298m | 2:31.0 | 102 | 649 | 12 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 12 | |
| r0m |
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Workout Graph
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