Fleuriot Didier Guillard v1:00/r...15 row
2,685m
Meters
16:00.0
Time
2:58.7
Pace
136
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,685m |
| Overall Time | 16:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 109 |
October 09, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,685m | 2:58.7 | 61 | 510 | 25 | |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 41 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 20 | |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 29 | |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 40 | |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 45 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 48 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 31 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 12 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 12 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 12 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | |
| r0m |
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Workout Graph
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