Fleuriot Didier Guillard v1:00/r...15 row
2,754m
Meters
16:00.0
Time
2:54.2
Pace
140
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,754m |
| Overall Time | 16:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 115 |
October 11, 2024 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,754m | 2:54.2 | 66 | 527 | 25 | |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 39 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 22 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 38 | |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 42 | |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 47 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 42 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 14 | |
| 1:30.0 | 294m | 2:33.0 | 98 | 635 | 12 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 14 | |
| 1:30.0 | 294m | 2:33.0 | 98 | 635 | 12 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.