Fleuriot Didier Guillard v1:00/0:01r...22 row
12,171m
Meters
1:00:00.0
Time
2:27.8
Pace
697
Calories
Rest Distance | 57m |
---|---|
Rest Time | 8:24.0 |
Overall Distance | 12,228m |
Overall Time | 1:08:24.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 26 |
Stroke Count | 1324 |
Drag Factor | 99 |
October 14, 2024 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,171m | 2:27.8 | 108 | 672 | 26 | |
1:00.0 | 98m | 5:06.1 | 12 | 341 | 34 | |
r: 0:01 | 0m | |||||
1:00.0 | 151m | 3:18.6 | 45 | 453 | 21 | |
r: 0:01 | 0m | |||||
1:00.0 | 165m | 3:01.8 | 58 | 500 | 18 | |
r: 0:03 | 0m | |||||
1:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | |
r: 0:02 | 0m | |||||
1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | |
r: 0:39 | 14m | |||||
8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 24 | |
r: 0:03 | 0m | |||||
2:00.0 | 367m | 2:43.4 | 80 | 575 | 12 | |
r: 0:45 | 7m | |||||
1:00.0 | 98m | 5:06.1 | 12 | 341 | 34 | |
r: 0:01 | 0m | |||||
1:00.0 | 140m | 3:34.2 | 36 | 422 | 43 | |
r: 0:02 | 0m | |||||
1:00.0 | 133m | 3:45.5 | 30 | 404 | 52 | |
r: 0:02 | 0m | |||||
1:00.0 | 176m | 2:50.4 | 71 | 543 | 34 | |
r: 0:02 | 0m | |||||
1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | |
r: 0:50 | 13m | |||||
8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 26 | |
r: 0:03 | 0m | |||||
2:00.0 | 373m | 2:40.8 | 84 | 589 | 12 | |
r: 1:47 | 6m | |||||
1:00.0 | 128m | 3:54.3 | 27 | 393 | 44 | |
r: 0:01 | 0m | |||||
1:00.0 | 162m | 3:05.1 | 55 | 489 | 31 | |
r: 0:02 | 0m | |||||
1:00.0 | 174m | 2:52.4 | 68 | 535 | 29 | |
r: 0:03 | 0m | |||||
1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | |
r: 0:03 | 0m | |||||
1:00.0 | 201m | 2:29.2 | 105 | 662 | 16 | |
r: 3:02 | 12m | |||||
8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 28 | |
r: 0:02 | 0m | |||||
2:00.0 | 363m | 2:45.2 | 78 | 566 | 12 | |
r: 0:50 | 5m | |||||
15:00.0 | 2,947m | 2:32.6 | 98 | 638 | 12 | |
r57m |
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Workout Graph
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