Fleuriot Didier Guillard v1:00/r...15 row
2,677m
Meters
16:00.0
Time
2:59.3
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,677m |
| Overall Time | 16:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 99 |
October 27, 2024 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,677m | 2:59.3 | 61 | 508 | 27 | |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 39 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 23 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 32 | |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 40 | |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 57 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 50 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 36 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 12 | |
| 1:30.0 | 299m | 2:30.5 | 103 | 653 | 12 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 12 | |
| 1:30.0 | 297m | 2:31.5 | 101 | 646 | 12 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 12 | |
| r0m |
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Workout Graph
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