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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,073m

Meters

45:00.0

Time

2:28.7

Pace

525

Calories

Rest Distance55m
Rest Time6:50.0
Overall Distance9,128m
Overall Time51:50.0
Average Watts106
Calories Per Hour665
Stroke Rate33
Stroke Count1276
Drag Factor100

October 28, 2024 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,073m 2:28.7 106 665 33
1:00.0 89m 5:37.0 9 331 42
r: 0:01 0m
1:00.0 154m 3:14.8 47 462 23
r: 0:02 0m
1:00.0 174m 2:52.4 68 535 22
r: 0:03 0m
1:00.0 131m 3:49.0 29 400 34
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 44
r: 0:53 25m
8:00.0 1,900m 2:06.3 174 897 24
r: 0:02 0m
2:00.0 362m 2:45.7 77 564 12
r: 1:01 3m
1:00.0 106m 4:43.0 15 353 39
r: 0:02 0m
1:00.0 132m 3:47.2 30 402 61
r: 0:01 0m
1:00.0 143m 3:29.7 38 430 66
r: 0:02 0m
1:00.0 151m 3:18.6 45 453 58
r: 0:01 0m
1:00.0 178m 2:48.5 73 551 34
r: 1:06 12m
8:00.0 1,914m 2:05.3 178 910 26
r: 0:02 0m
2:00.0 364m 2:44.8 78 568 12
r: 1:28 4m
1:00.0 129m 3:52.5 28 395 50
r: 0:01 0m
1:00.0 161m 3:06.3 54 486 36
r: 0:01 0m
1:00.0 173m 2:53.4 67 530 29
r: 0:01 0m
1:00.0 183m 2:43.9 79 573 23
r: 0:04 0m
1:00.0 186m 2:41.2 83 587 19
r: 1:51 8m
8:00.0 1,939m 2:03.7 185 935 28
r: 0:03 0m
2:00.0 359m 2:47.1 75 558 12
r: 0:04 3m
r55m

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Workout Graph

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