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Fleuriot Didier Guillard v1:00/0:01r...21 row

8,928m

Meters

45:00.0

Time

2:31.2

Pace

515

Calories

Rest Distance175m
Rest Time11:56.0
Overall Distance9,103m
Overall Time56:56.0
Average Watts101
Calories Per Hour648
Stroke Rate30
Stroke Count1216
Drag Factor113

November 04, 2024 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,928m 2:31.2 101 648 30
1:00.0 82m 6:05.8 7 324 44
r: 0:01 0m
1:00.0 148m 3:22.7 42 444 25
1:00.0 166m 3:00.7 59 504 20
r: 0:01 0m
1:00.0 131m 3:49.0 29 400 31
r: 0:01 0m
1:00.0 148m 3:22.7 42 444 47
r: 2:32 135m
8:00.0 1,877m 2:07.8 167 876 24
r: 0:02 0m
2:00.0 351m 2:50.9 70 541 12
r: 3:15 8m
1:00.0 91m 5:29.6 10 333 35
r: 0:01 0m
1:00.0 128m 3:54.3 27 393 49
1:00.0 138m 3:37.3 34 417 53
r: 0:02 0m
1:00.0 143m 3:29.7 38 430 46
r: 0:01 0m
1:00.0 163m 3:04.0 56 493 28
r: 0:52 20m
8:00.0 1,892m 2:06.8 171 890 26
r: 0:02 0m
2:00.0 350m 2:51.4 69 539 12
r: 3:27 5m
1:00.0 125m 4:00.0 25 387 49
r: 0:02 0m
1:00.0 166m 3:00.7 59 504 34
r: 0:01 0m
1:00.0 175m 2:51.4 69 539 27
r: 0:02 0m
1:00.0 185m 2:42.1 82 582 19
r: 0:01 0m
1:00.0 184m 2:43.0 81 577 12
r: 1:20 3m
8:00.0 1,937m 2:03.9 184 933 28
r: 0:02 0m
2:00.0 348m 2:52.4 68 535 12
r: 0:11 4m
r175m

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Workout Graph

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