Fleuriot Didier Guillard v1:00/r...15 row
2,541m
Meters
16:00.0
Time
3:08.9
Pace
127
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,541m |
| Overall Time | 16:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 113 |
November 06, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,541m | 3:08.9 | 52 | 478 | 24 | |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 40 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 22 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 20 | |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 32 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 36 | |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 40 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 43 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 32 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 12 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 12 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 12 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 12 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 12 | |
| r0m |
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Workout Graph
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