Fleuriot Didier Guillard v1:00/0:01r...22 row
12,065m
Meters
1:00:00.0
Time
2:29.1
Pace
691
Calories
Rest Distance | 279m |
---|---|
Rest Time | 14:41.0 |
Overall Distance | 12,344m |
Overall Time | 1:14:41.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 26 |
Stroke Count | 1339 |
Drag Factor | 114 |
November 11, 2024 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,065m | 2:29.1 | 105 | 662 | 26 | |
1:00.0 | 83m | 6:01.4 | 7 | 325 | 39 | |
r: 0:01 | 0m | |||||
1:00.0 | 147m | 3:24.0 | 41 | 441 | 22 | |
r: 0:01 | 0m | |||||
1:00.0 | 168m | 2:58.5 | 61 | 511 | 18 | |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 27 | |
r: 0:01 | 0m | |||||
1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | |
r: 2:33 | 10m | |||||
8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 24 | |
r: 0:01 | 0m | |||||
2:00.0 | 357m | 2:48.0 | 74 | 553 | 12 | |
r: 4:13 | 232m | |||||
1:00.0 | 111m | 4:30.2 | 18 | 361 | 36 | |
r: 0:01 | 0m | |||||
1:00.0 | 144m | 3:28.3 | 39 | 433 | 40 | |
r: 0:03 | 0m | |||||
1:00.0 | 139m | 3:35.8 | 35 | 419 | 47 | |
r: 0:01 | 0m | |||||
1:00.0 | 156m | 3:12.3 | 49 | 469 | 42 | |
r: 0:03 | 0m | |||||
1:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | |
r: 1:44 | 18m | |||||
8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 26 | |
r: 0:01 | 0m | |||||
2:00.0 | 348m | 2:52.4 | 68 | 535 | 12 | |
r: 3:24 | 3m | |||||
1:00.0 | 133m | 3:45.5 | 30 | 404 | 45 | |
r: 0:02 | 0m | |||||
1:00.0 | 169m | 2:57.5 | 63 | 515 | 30 | |
r: 0:03 | 0m | |||||
1:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | |
r: 0:03 | 0m | |||||
1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | |
r: 0:02 | 0m | |||||
1:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | |
r: 1:27 | 13m | |||||
8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 28 | |
r: 0:02 | 0m | |||||
2:00.0 | 332m | 3:00.7 | 59 | 504 | 12 | |
r: 0:55 | 3m | |||||
15:00.0 | 2,810m | 2:40.1 | 85 | 593 | 12 | |
r279m |
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Workout Graph
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