Fleuriot Didier Guillard v1:00/r...12 row

3,038m

Meters

12:00.0

Time

1:58.4

Pace

200

Calories

Rest Distance320m
Rest Time3:00.0
Overall Distance3,358m
Overall Time15:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate25
Stroke Count309
Drag Factor133

December 17, 2024 13:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,038m 1:58.4 210 1023 25
1:00.0 237m 2:06.5 173 893 20
1:00.0 239m 2:05.5 177 909 22
1:00.0 259m 1:55.8 225 1075 26
r: 1:00 111m
1:00.0 244m 2:02.9 188 948 22
1:00.0 249m 2:00.4 200 988 24
1:00.0 260m 1:55.3 228 1084 28
r: 1:00 115m
1:00.0 250m 2:00.0 203 997 24
1:00.0 252m 1:59.0 207 1013 26
1:00.0 262m 1:54.5 233 1102 30
r: 1:00 94m
1:00.0 254m 1:58.1 212 1031 26
1:00.0 256m 1:57.1 217 1048 29
1:00.0 275m 1:49.0 270 1227 32
r320m

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Workout Graph

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