Fleuriot Didier Guillard v1:00/0:01r...12 row
13,026m
Meters
1:00:00.0
Time
2:18.1
Pace
769
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 4:38.0 |
| Overall Distance | 13,034m |
| Overall Time | 1:04:38.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 134 |
January 04, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,026m | 2:18.1 | 133 | 756 | 29 | |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 44 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | |
| r: 0:04 | 0m | |||||
| 25:00.0 | 5,659m | 2:12.5 | 150 | 817 | 18 | |
| r: 4:22 | 8m | |||||
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 42 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 47 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 56 | |
| r: 0:03 | 0m | |||||
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | |
| r: 0:02 | 0m | |||||
| 25:00.0 | 5,654m | 2:12.6 | 150 | 816 | 18 | |
| r8m |
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Workout Graph
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