Lars Berget 45:00 row
10,206
Meters
45:00.0
Time
2:12.2
Pace
613
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 43 |
| Stroke Count | 1969 |
| Drag Factor | 99 |
March 31, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,206 | 2:12.2 | 151 | 820 | 43 | 113 |
| 9:00.0 | 2,003 | 2:14.7 | 143 | 791 | 45 | 101 |
| 18:00.0 | 2,052 | 2:11.5 | 154 | 828 | 44 | 113 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 826 | 43 | 112 |
| 36:00.0 | 2,051 | 2:11.6 | 153 | 828 | 44 | 119 |
| 45:00.0 | 2,052 | 2:11.5 | 154 | 828 | 43 | 120 |
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Workout Graph
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