Lars Berget 20:00 SkiErg
4,163
Meters
20:00.0
Time
2:24.1
Pace
233
Calories
92
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 40 |
| Stroke Count | 800 |
| Drag Factor | 103 |
April 24, 2025 19:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,163 | 2:24.1 | 117 | 702 | 40 | 92 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 41 | 88 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 40 | 89 |
| 12:00.0 | 828 | 2:24.9 | 115 | 695 | 40 | 94 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 40 | 97 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 39 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.