Lars Berget 15:00 SkiErg
3,239
Meters
15:00.0
Time
2:18.9
Pace
185
Calories
92
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 45 |
| Stroke Count | 689 |
| Drag Factor | 78 |
July 11, 2025 11:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,239 | 2:18.9 | 131 | 749 | 45 | 92 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 50 | 90 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 46 | 92 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 46 | 95 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 45 | 92 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 42 | 92 |
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Workout Graph
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