Lars Berget 15:00 SkiErg
3,129
Meters
15:00.0
Time
2:23.8
Pace
173
Calories
90
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 45 |
| Stroke Count | 686 |
| Drag Factor | 98 |
July 18, 2025 19:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,129 | 2:23.8 | 118 | 704 | 173 | 45 | 90 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 46 | 86 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 48 | 87 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 45 | 93 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 45 | 92 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 44 | 92 |
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Workout Graph
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