Lars Berget 10:00 SkiErg
2,116
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
97
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 45 |
| Stroke Count | 452 |
| Drag Factor | 0 |
July 24, 2025 17:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 702 | 117 | 45 | 97 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 45 | 94 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 44 | 94 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 45 | 99 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 46 | 100 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 46 | 99 |
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Workout Graph
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