Lars Berget 30:00 SkiErg
6,045
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 44 |
| Stroke Count | 1341 |
| Drag Factor | 0 |
July 25, 2025 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,045 | 2:28.8 | 106 | 664 | 44 | 90 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 43 | 87 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 44 | 91 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 44 | 92 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 47 | 94 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 45 | 90 |
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Workout Graph
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