Lars Berget 15:00 SkiErg
3,254
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 46 |
| Stroke Count | 703 |
| Drag Factor | 97 |
September 15, 2025 14:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,254 | 2:18.2 | 132 | 755 | 46 | 103 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 49 | 93 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 47 | 101 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 47 | 102 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 46 | 108 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 45 | 111 |
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Workout Graph
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