Lars Berget 6x4:00/2:00r SkiErg
6,038
Meters
24:00.0
Time
1:59.2
Pace
402
Calories
141
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,130 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 42 |
| Stroke Count | 1019 |
| Drag Factor | 96 |
September 15, 2025 15:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,038 | 1:59.2 | 206 | 1010 | 42 | 141 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 45 | 136 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 43 | 136 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 42 | 142 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 41 | 144 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 41 | 145 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 42 | 145 |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.