Lars Berget 15:00 SkiErg
3,132
Meters
15:00.0
Time
2:23.6
Pace
173
Calories
94
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 46 |
| Stroke Count | 702 |
| Drag Factor | 90 |
September 22, 2025 19:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,132 | 2:23.6 | 118 | 706 | 46 | 94 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 50 | 87 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 47 | 89 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 48 | 99 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 46 | 104 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 43 | 91 |
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Workout Graph
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