Lars Berget 15:00 SkiErg
3,200
Meters
15:00.0
Time
2:20.6
Pace
182
Calories
99
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 44 |
| Stroke Count | 661 |
| Drag Factor | 99 |
September 30, 2025 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,200 | 2:20.6 | 126 | 733 | 182 | 44 | 99 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 44 | 102 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 48 | 97 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 46 | 102 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 45 | 100 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 40 | 98 |
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Workout Graph
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