Lars Berget 15:00 SkiErg
3,160
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 46 |
| Stroke Count | 698 |
| Drag Factor | 110 |
October 10, 2025 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 46 | 93 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 52 | 94 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 47 | 96 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 46 | 95 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 45 | 93 |
| 15:00.0 | 610 | 2:27.5 | 109 | 675 | 44 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.