Lars Berget 15:00 row
3,156
Meters
15:00.0
Time
2:22.5
Pace
182
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 45 |
| Stroke Count | 682 |
| Drag Factor | 82 |
October 24, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,156 | 2:22.5 | 121 | 715 | 45 | 93 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 50 | 90 |
| 6:00.0 | 597 | 2:30.7 | 102 | 651 | 44 | 87 |
| 9:00.0 | 627 | 2:23.5 | 118 | 707 | 45 | 99 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 44 | 98 |
| 15:00.0 | 644 | 2:19.7 | 128 | 741 | 44 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.