Lars Berget 9:59 row
2,142
Meters
9:59.9
Time
2:20.0
Pace
124
Calories
101
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 48 |
| Stroke Count | 479 |
| Drag Factor | 96 |
November 11, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.9 | 2,142 | 2:20.0 | 127 | 744 | 124 | 48 | 101 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 51 | 101 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 50 | 96 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 47 | 99 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 46 | 105 |
| 9:59.9 | 423 | 2:21.7 | 123 | 750 | 25 | 46 | 106 |
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Workout Graph
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