Lars Berget 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
630
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 119 |
December 02, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 890 | 630 | 26 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 932 | 129 | 27 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 919 | 128 | 27 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 876 | 125 | 27 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 857 | 124 | 26 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 866 | 124 | 26 |
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Workout Graph
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