Lars Berget 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
125
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 50 |
| Stroke Count | 502 |
| Drag Factor | 96 |
December 04, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 50 | 100 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 52 | 94 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 51 | 96 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 49 | 99 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 49 | 103 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 49 | 108 |
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Workout Graph
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