Lars Berget 10:00 SkiErg
2,252
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
98
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 48 |
| Stroke Count | 481 |
| Drag Factor | 103 |
January 11, 2026 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 132 | 48 | 98 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 49 | 94 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 50 | 97 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 48 | 102 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 47 | 98 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 47 | 101 |
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Workout Graph
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