Lars Berget 6x6:00/2:00r SkiErg

9,406

Meters

36:00.0

Time

1:54.8

Pace

654

Calories

Rest Distance82
Rest Time12:00.0
Overall Distance9,488
Overall Time48:00.0
Average Watts231
Calories Per Hour1095
Stroke Rate48
Stroke Count1728
Drag Factor93

January 11, 2026 10:19:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,406 1:54.8 231 1095 48
6:00.0 1,559 1:55.4 227 1082 48
6:00.0 1,563 1:55.1 229 1088 49
6:00.0 1,564 1:55.0 230 1090 49
6:00.0 1,562 1:55.2 229 1087 48
6:00.0 1,585 1:53.5 239 1122 48
6:00.0 1,573 1:54.4 234 1103 48
r82

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.