Lars Berget 15:00 SkiErg
3,386
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 45 |
| Stroke Count | 689 |
| Drag Factor | 86 |
January 23, 2026 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 201 | 45 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 48 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 46 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 45 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 45 |
| 15:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 44 |
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Workout Graph
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