Lars Berget 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 47 |
| Stroke Count | 476 |
| Drag Factor | 89 |
February 13, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 124 | 47 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 50 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 45 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 49 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 47 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.