Lars Berget 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
117
Calories
96
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 48 |
| Stroke Count | 481 |
| Drag Factor | 91 |
February 16, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 117 | 48 | 96 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 46 | 94 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 49 | 90 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 49 | 97 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 49 | 99 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 49 | 100 |
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Workout Graph
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