Lars Berget 10:00 SkiErg
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
100
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 49 |
| Stroke Count | 496 |
| Drag Factor | 90 |
February 26, 2026 15:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 840 | 140 | 49 | 100 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 51 | 94 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 50 | 95 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 50 | 101 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 49 | 104 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 47 | 107 |
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Workout Graph
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