Lars Berget 10000m row
10,000
Meters
42:42.0
Time
2:08.1
Pace
627
Calories
105
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
March 16, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.0 | 10,000 | 2:08.1 | 167 | 881 | 627 | 25 | 105 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 864 | 124 | 25 | 103 |
| 8:26.5 | 4,000 | 2:06.6 | 172 | 902 | 127 | 25 | 103 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 875 | 125 | 25 | 102 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 884 | 126 | 26 | 108 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 878 | 125 | 25 | 110 |
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Workout Graph
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