Lars Berget 10000m row
10,000
Meters
39:34.4
Time
1:58.7
Pace
670
Calories
118
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 122 |
March 28, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.4 | 10,000 | 1:58.7 | 209 | 1019 | 670 | 26 | 118 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 127 | 26 | 103 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 132 | 26 | 110 |
| 7:33.7 | 6,000 | 1:53.4 | 240 | 1125 | 141 | 27 | 131 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 135 | 26 | 123 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1040 | 135 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.