Lars Berget 10:00 SkiErg
2,117
Meters
10:00.0
Time
2:21.7
Pace
123
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 45 |
| Stroke Count | 383 |
| Drag Factor | 72 |
May 14, 2026 12:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 738 | 123 | 45 | 96 |
| 2:00.0 | 345 | 2:53.9 | 67 | 600 | 20 | 35 | 92 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 50 | 94 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 48 | 103 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 48 | 100 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 45 | 93 |
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Workout Graph
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