Lars Berget 10000m row
10,000
Meters
41:27.5
Time
2:04.3
Pace
639
Calories
108
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 116 |
July 01, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.5 | 10,000 | 2:04.3 | 182 | 924 | 639 | 25 | 108 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 127 | 25 | 103 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 25 | 110 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 130 | 26 | 108 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 26 | 109 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 890 | 125 | 26 | 111 |
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Workout Graph
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