Lars Berget 12:00 row
2,816
Meters
12:00.0
Time
2:07.8
Pace
174
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 116 |
October 10, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,816 | 2:07.8 | 168 | 870 | 174 | 23 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 24 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 24 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 23 |
| 12:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 23 |
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Workout Graph
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