Lars Berget 10000m row
10,000
Meters
43:52.8
Time
2:11.6
Pace
611
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 116 |
October 30, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.8 | 10,000 | 2:11.6 | 153 | 835 | 611 | 25 | 105 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 850 | 123 | 25 | 93 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 831 | 122 | 25 | 136 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 844 | 123 | 25 | 105 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 822 | 121 | 25 | 96 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 828 | 122 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.