Lars Berget 6x1000m/2:30r row
6,000
Meters
20:55.1
Time
1:44.5
Pace
476
Calories
140
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,165 |
| Overall Time | 35:55.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 134 |
November 03, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 6,000 | 1:44.5 | 306 | 1365 | 28 | 140 |
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1414 | 28 | 134 |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1328 | 28 | 136 |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1353 | 28 | 140 |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1324 | 28 | 141 |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1444 | 29 | 149 |
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1330 | 29 | 144 |
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.