Lars Berget 22:36 row
4,658
Meters
22:36.4
Time
2:25.5
Pace
301
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 108 |
April 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.4 | 4,658 | 2:25.5 | 113 | 690 | 301 | 28 | 109 |
| 5:35.3 | 1,400 | 1:59.7 | 204 | 1001 | 93 | 29 | 108 |
| 11:16.9 | 1,400 | 2:02.0 | 193 | 963 | 91 | 28 | 114 |
| 17:06.7 | 1,400 | 2:04.9 | 180 | 917 | 89 | 28 | 110 |
| 19:05.1 | 458 | 2:09.2 | 162 | 857 | 28 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.