Lars Berget 22:36 row
4,658m
Meters
22:36.4
Time
2:25.5
Pace
301
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 108 |
April 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 4,658m | 2:25.5 | 113 | 690 | 28 | 109 |
| 5:35.3 | 1,400m | 1:59.7 | 204 | 1001 | 29 | 108 |
| 11:16.9 | 1,400m | 2:02.0 | 193 | 963 | 28 | 114 |
| 17:06.7 | 1,400m | 2:04.9 | 180 | 917 | 28 | 110 |
| 19:05.1 | 458m | 2:09.2 | 162 | 857 | 27 | 106 |
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Workout Graph
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